We hear from Rod Cedaro, editor at Triathlon & Multisport Magazine, professional triathlete Ben Allen and several of Rod’s Australian contingent – not to mention the one and only Kristina Stoney.
http://rodcedaro.net/rod-cedaro-world-cycle/
Showing posts with label Rodney Cedaro. Show all posts
Showing posts with label Rodney Cedaro. Show all posts
Tuesday, March 17, 2015
Rod Cedaro, World By Cycle
The world record attempt by World By Cycle was put on hold while Kristina participated in the Ironman 70.3 Italy. Pescara turned on an awesome event and we were joined with Kristina’s coach and entourage of more than 40 Australians for the weekend.
We hear from Rod Cedaro, editor at Triathlon & Multisport Magazine, professional triathlete Ben Allen and several of Rod’s Australian contingent – not to mention the one and only Kristina Stoney.
http://rodcedaro.net/rod-cedaro-world-cycle/
We hear from Rod Cedaro, editor at Triathlon & Multisport Magazine, professional triathlete Ben Allen and several of Rod’s Australian contingent – not to mention the one and only Kristina Stoney.
http://rodcedaro.net/rod-cedaro-world-cycle/
Rod Cedaro and the Physiology Behind Altitude Training
Rod Cedaro then began a career in exercise science which saw him consult to organisations including the AIS, AOC and IOC and various Sports Institutes around the world.
Rod Cedaro – Refresh your training in 2015
The New Year is always a motivational time to resume or change your exercise routine.
The excesses of Christmas can take their toll on your body – alcohol, sugars and large meals can wreak havoc on your routine and the New Year is an opportunity to start afresh.
With this in mind it is a good time to try something new and exciting – to push your body and mix things up a bit.
Wednesday, February 18, 2015
Rod Cedaro Altitude Services
Altitude Services is a specialist technology company focused on providing the latest information on simulated altitude training and equipment.
Our specialist team of exercise scientists, veterinary specialists, dietitians, engineers and conditioning specialists work directly with our clients to ensure your specific equipment requirements and training needs are tailored to your unique circumstances.
http://rodcedaro.com.au/category/triathlon-training/
Rod Cedaro and the Physiology Behind Altitude Training
An interesting video from Rod Cedaro, General Manager at Altitude Services. He discusses the physiology behind training at altitude with AIS Post Doctoral Fellow in Altitude Training and Pacing Physiology, Laura Gavican-Lewis (PhD).
Rod Cedaro: 10 Health and Lifestyle Tips
Rod Cedaro knows a lot about health! He is a world champion marathon runner, with a wealth of experience training athletes at Altitude Training. Rod Cedaro is passionate about keeping healthy, performing at your best and staying focused. Here he presents 10 health and lifestyle tips to keep you in tip top condition! Find out more about Rod Cedaro at www.rodcedaro.com.au
Rod Cedaro 2015 Fitness Motivation
Rod Cedaro is a passionate triathlete, having competed in numerous events across the world - including setting a world record at the Brisbane Marathon! He now coaches athletes at Altitude Services in Melbourne. The facilities include a state of the art altitude training tent, allowing athletes to train at altitude.
This video aims to inspire you to be the best you in 2015!
Find out more about Rod Cedaro at http://www.rodcedaro.net or Altitude Services at http://altitudeservices.com.au
Altitude Services, Rod Cedaro
Rod Cedaro is General Manager at Altitude Services - a company that specialises in training at altitude. Altitude Services provide expert guidance in applying the science and practicality of altitude simulation to your circumstances.They provide fully quoted, installed, commissioned turn-key altitude installations. Clients include athletes, health clubs, sports teams and horse trainers. Find out more about the benefits of using altitude training at www.altitudeservices.com.au and www.rodcedaro.com.au
Rod Cedaro, Which Running Shoes
Rod Cedaro - Which Running Shoes?
Marathon runner and champion triathlete Rod Cedaro has experienced a lot of running shoes over the years. He has put together his knowledge to help you choose the right trainers for you. Find out more here http://rodcedaro.net.au/the-right-running-shoes/Friday, May 30, 2014
Rod Cedaro on Twitter
Follow Rod Cedaro on Twitter and keep up to date with all news!
http://www.twitter.com/rodcedaro_
Tuesday, May 27, 2014
Rod Cedaro Tumblr
If you are considering whether altitude training might be for you, TMSM‘s contributing editor Rod Cedaro has compiled the following report that will help you make an informed decision.
Rod Cedaro on Training
As an exercise physiologist who’s played in this space for the best part of 20 years, I’ve experienced first-hand the benefits associated with altitude exposure. While these are not huge, they are certainly significant – particularly at the top end. Altitude training won’t turn a donkey into a world-beating thoroughbred, but, if you’re training and recovering well, got your nutrition down pat, have optimised your equipment and are at your optimal race weight, then altitude training could provide the edge over your competitors.
It is no coincidence that not so long ago in the athletic world, every world record in the 800 metres to the marathon was held by an athlete who either lived or at least trained at altitude or used some form of altitude simulation routinely as part of their training regimen. Locations such as Boulder, St Moritz and Flagstaff have become synonymous with endurance sport training.
Rod Cedaro - Triathlon Mag
To continue reading the rest of the article by Rod Cedaro for Triathlon Mag
Check out the new Tumblr blog here... http://rodcedaro.tumblr.com/
ROD CEDARO OFFICIAL HEAD TRIATHLON COACH & SPORTS PROFESSIONAL
While studying he competed as an elite endurance athlete winning national titles in triathlon and duathlon and setting a course record at the Brisbane Marathon.
He has consulted to various sporting organisations throughout the world including the Australian Institute of Sport, the Australian and International Olympic Committees, Hong Kong Sports Institute, Singapore Sports Council and the International Triathlon Union.
More info... https://vimeo.com/95503678
More info... https://vimeo.com/95503678
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