The world record attempt by World By Cycle was put on hold while Kristina participated in the Ironman 70.3 Italy. Pescara turned on an awesome event and we were joined with Kristina’s coach and entourage of more than 40 Australians for the weekend.
We hear from Rod Cedaro, editor at Triathlon & Multisport Magazine, professional triathlete Ben Allen and several of Rod’s Australian contingent – not to mention the one and only Kristina Stoney.
http://rodcedaro.net/rod-cedaro-world-cycle/
Rod Cedaro, Altitude Services
Tuesday, March 17, 2015
Rod Cedaro and the Physiology Behind Altitude Training
Rod Cedaro – Refresh your training in 2015
The New Year is always a motivational time to resume or change your exercise routine.
The excesses of Christmas can take their toll on your body – alcohol, sugars and large meals can wreak havoc on your routine and the New Year is an opportunity to start afresh.
With this in mind it is a good time to try something new and exciting – to push your body and mix things up a bit.
Wednesday, February 18, 2015
Rod Cedaro Altitude Services
Altitude Services is a specialist technology company focused on providing the latest information on simulated altitude training and equipment.
Our specialist team of exercise scientists, veterinary specialists, dietitians, engineers and conditioning specialists work directly with our clients to ensure your specific equipment requirements and training needs are tailored to your unique circumstances.
http://rodcedaro.com.au/category/triathlon-training/
Rod Cedaro and the Physiology Behind Altitude Training
An interesting video from Rod Cedaro, General Manager at Altitude Services. He discusses the physiology behind training at altitude with AIS Post Doctoral Fellow in Altitude Training and Pacing Physiology, Laura Gavican-Lewis (PhD).
Rod Cedaro: 10 Health and Lifestyle Tips
Rod Cedaro knows a lot about health! He is a world champion marathon runner, with a wealth of experience training athletes at Altitude Training. Rod Cedaro is passionate about keeping healthy, performing at your best and staying focused. Here he presents 10 health and lifestyle tips to keep you in tip top condition! Find out more about Rod Cedaro at www.rodcedaro.com.au
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